3 Popular Fruits That Can Increase Your Risk Of Diabetes.

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Diabetes is one of the most common diseases in the world today. According to the World Health Organization, WHO, it is one of the major causes of death among middle aged and old aged people. No one in their right mind would be happy to have this dreaded disease. Diabetes is a disease that occurs as a result of high increase of sugar and insulin in the body. It could affect absolutely anyone, irrespective of age, gender, origin or status.

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Diabetes is majorly caused by the consumption of lots of sugary foods and drinks. And most of these foods abd drinks are processed and made in factories. However, one surprising fact is that, there is actually some natural foods, fruits and drinks that can increase the risk of being diabetic. In this article, I'm going to be telling you guys about 3 popular fruits that can increase your risk of diabetes. See them below;

3 Popular Fruits Than Can Increase Your Risk Of Diabetes.

1. Pineapples. 

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Pineapples are one of the most loved and popular fruit in the world. So many people consume pineapples on a daily basis. However, it isn't as healthy as it ought to be, especially when it comes to diabetic aspect.

2. Orange. 

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Orange is definitely the most popular fruit on the planet, yet diabetic people should avoid it like plague. Why because orange is a very sweet and tasty fruit which contains juices that can easily spike the blood sugar levels in the body. No matter how much you love oranges, always eat it moderately and not always, in order to prevent diabetes.

3. Lemon.

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Just like oranges, lemon is a citrus fruit that contains lots of sugary and salty juices that can increase the blood sugar level of a person. Eat lemons only once in a while to prevent diabetes.

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Thanks for reading. What do you think about these fruits? Please comment and share!!!.

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