Inflammatory bowel disease (IBD) is a term for two conditions (Crohn's disease and ulcerative colitis) that are characterized by chronic inflammation of the gastrointestinal tract. Prolonged inflammation results in damage to the GI tract. What this means is that if left untreated It can result in other health conditions.
High blood pressure, also called hypertension, is blood pressure that is higher than normal. Your blood pressure changes throughout the day based on your activities. Having blood pressure measures consistently above normal may result in a diagnosis of high blood pressure (or hypertension). In this article, I shall be enlightening you on three natural red drinks you should consume regularly to stay healthy and happy.
Below Are Some Common Symptoms Of Inflammatory and high BP
Discomfort or pain in your abdomen, gas and abdominal, bloating, nausea, diarrhea, constipation, and vomiting, severe headaches, nosebleed, fatigue or confusion, vision problems, Chest pain, difficulty breathing, irregular heartbeat, and blood in the urine.
These two diseases are very deadly if you don't take adequate treatment. Please if you suffering from these two health conditions kindly start consuming these things to live long.
Here Are 3 Red Drinks You Should Consume Regularly.
Beet juice may help lower your blood pressure. Over the years, researchers found that people who drank 250 milliliters (or about 8.4 ounces) of beet juice daily lowered both systolic and diastolic blood pressure. Beets are also rich in nitrates, which reduce inflammation by removing harmful compounds from your bloodstream. This combination of betalains and nitrates makes beets a great choice for people with inflammatory conditions like rheumatoid arthritis or fibromyalgia
Berries including lingonberry, bilberry, cranberry, and blackcurrant are good sources of the substance and can thus help in lowering high blood pressure. A new experimental study has found out that long-term consumption of berry juice can help in lowering blood pressure for patients suffering from hypertension.
Apart from reducing high Bp and inflammatory disease, a bowl of blueberries can help in boosting immunity and can reduce the risk of diabetes, obesity, and heart diseases. Moreover, consuming a small portion of berries daily can help in strengthening the metabolism and prevent any kind of metabolic syndrome and deficiency.
Tomato juice is a concentrated source of lycopene, an antioxidant that has been shown to reduce inflammation in many studies. It also contains the potent antioxidants vitamin C and beta-carotene. A lot of people don't know how much benefits tomatoes juice contains that is why it is only used for cooking. However, its juice contains a lot of important compounds that can help you get rid of the infection, regulate your blood pressure and reduce inflammatory bowel disease.
New research has found that drinking unsalted tomato juice can lower blood pressure and cholesterol level in adults who are at risk of cardiovascular disease. You should make tomatoes and tomatoes juice a part of your daily diet.
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Content created and supplied by: SpecialistG (via Opera News )