3 Things You Consume That Can Cause Cerebral Vascular Insufficiency

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The brain is a complex part of the human body. This organ is referred to as the seat of intelligence, interpreter of the senses, initiator of body movement, and regulator of behaviour. It lies in its bony shell and washed by protective fluid, the brain is the source of all the qualities that shape our humanity.

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Cerebral vascular insufficiency is a medical condition that occurs due to a reduction in the flow of blood to the brain. Not enough blood flow to the brain triggers your risk of stroke and is a major factor that causes neurologic death and disability globally. It is typically caused by the accumulation of fats, cholesterol and other substances that clog arteries that supply blood to the brain.

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5 things you consume that can lead to cerebral vascular insufficiency include: 

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1. Sugar

Too much intake of sugar leads to high blood sugar which can lead to the lessening of the elasticity of blood vessels and makes them narrow, disrupting blood flow. This can cause a reduced supply of blood and oxygen, raising your risk of high blood pressure and can cause harm to the large and small blood vessels.

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2. Alcohol

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To consumption of alcohol makes your risk of direct vascular damage aggravate. Heavy alcohol use may increase the risk of ischemic stroke by increasing your blood pressure.

3. Smoking

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Smoking makes your risk for strokes to increase. Peripheral Arterial Disease (PAD) and peripheral vascular disease happen when blood vessels become narrower and they are a reduction in the flow of blood to the brain.

Avoid too much intake of these 3 things to prevent cerebral vascular insufficiency.

Content created and supplied by: Betatalkz (via Opera News )

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