4 Health Benefits Of Consuming Scent Leaf

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Scent leaf is a traditional herb with beneficial medicinal use. They are rich in calcium, carbon, vitamin A, potassium and iron, which are needed for the wellbeing of a person. 

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Scent leaf either treat or prevent some kind of medical condition. Most of them can also be used as natural remedies at home. 

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 Some of the health benefits of scent leaf include:

1. It helps ward off bacterial and fungal infection

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Research has discovered that scent leaves could contain some antifungal and antibacterial properties. The antibacterial properties in scent leave help fight mouth odour and prevent tooth decay, boils and pimples.

2. Good for the heart health

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The calcium and magnesium contained in scent leaf help lessen bad cholesterol and increases blood flow in the body thereby helping to enhance the heart functions.

3. It enhances your digestive health 

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Scent leaf can be useful in lessening bloating and also help you digest the foods you eat fastly. It can help in bowel evacuation.

4. Eye health enhancement

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Scent leaves are a rich source of vitamin A which is a compound that helps promote good eyesight. 

Ensure you add scent leaf to your food to enjoy these health benefits.

Content created and supplied by: Betatalkz (via Opera News )

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