Bipolar disorder; types, causes, diagnosis, and natural remedies

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Bipolar disorder is a mental condition characterized by intense mood swings. Mania, or an extremely elevated mood, is one of the symptoms. They can also involve depressive episodes. Bipolar disorder patients may find it difficult to accomplish daily tasks at school or work, as well as maintain relationships. Although there is no cure, there are several treatment choices that can help control the symptoms.

 

Types

Bipolar disorder is divided into three types: bipolar I, bipolar II, and cyclothymia.

Bipolar I

At least one manic episode is required for bipolar I to be diagnosed. Before and after the manic period, you may have hypomanic or significant depressive episodes. Both men and women are affected by this form of bipolar disorder.

Bipolar II

One major depressive episode lasting at least two weeks is experienced by people with this kind of bipolar illness. Women are known to have a higher prevalence of this kind of bipolar disorder.

Cyclothymia

Hypomania and depression are common symptoms of cyclothymia. These symptoms are less and less severe than those associated with bipolar I or bipolar II disorder, which include mania and depression. The majority of people with this illness only have stable moods for a month or two at a time.

Your doctor will be able to tell you what type of bipolar disorder you have when you discuss your diagnosis. Meanwhile, educate yourself on the many varieties of bipolar disorder.

 

Causes

Bipolar disorder is a prevalent mental health disorder, but doctors and academics are baffled by it. It's unclear why some people develop the illness while others do not. Bipolar disorder can be caused by a variety of factors, including:

Genetics:

You're more likely than other people to get the bipolar disorder if your parent or sibling has it (see below).

It's crucial to remember, however, that most persons with a family history of bipolar disorder do not develop the disorder.

Your mind:

Your brain anatomy may influence your disease risk. Your risk may be increased if you have abnormalities in the structure or functions of your brain.

Environmental determinants:

It's not simply what you eat that can increase your chances of developing a bipolar illness. Outside circumstances may also have a role.

These elements may include:

·        intense anxiety

·        traumatic encounters

·        physical ailment

 

 Diagnosis

A bipolar disorder diagnosis One or more manic episodes, as well as mixed (manic and depressive) episodes, are involved. It might or might not include a significant depressive episode. One or more major depressive episodes and at least one episode of hypomania are required for a diagnosis of bipolar II.

You must have symptoms that last at least one week or cause you to be hospitalized to be diagnosed with a manic episode. During this time, you should be experiencing symptoms virtually all day, every day.

On the other hand, major depressive episodes must persist for at least two weeks. Because mood fluctuations are unpredictable, bipolar disorder can be difficult to diagnose.

It's considerably more difficult to detect in children and teenagers. Mood, behavior, and energy levels are more likely to alter in this age group.

If left untreated, bipolar disorder often worsens. However, if you get treatment for your bipolar condition, you may live a healthy and productive life. As a result, diagnosis is critical.

 

Natural treatments

Some natural therapies for bipolar disorder may be beneficial. However, you should not utilize these cures without first consulting your physician. These therapies may interact with any medications you're already taking. The herbs and substances listed below may help to stabilize your mood and reduce bipolar illness symptoms:

Fish oil:

According to Trusted Source, persons who eat a lot of fish and fish oil are less prone to acquire bipolar disorder. You can acquire the oil naturally by eating more fish or by taking an over-the-counter (OTC) supplement.

Rhodiola:

This plant formally called Rhodiola Rosea, has been used for years to help manage stress and is beneficial to patients suffering from depression.

According to a study published in 2015 in Phytomedicine, while Rhodiola does not relieve depression to the same amount as an antidepressant, it has fewer negative effects.

Meditation:

People who meditate with a supervised mindfulness-based cognitive therapy approach may see a decrease in depression that is proportional to the number of days they meditate.

According to research published in 2013 in Behaviour Research and Therapy, the more they meditated, the fewer symptoms they had.

Light therapy:

Bipolar disorder patients may have disrupted circadian rhythms, which implies their daily biological clock isn't functioning properly. According to a 2012 research review published in Dialogues in Clinical Neuroscience, several techniques may help to reset this internal clock and enhance bipolar management. Timed exposure to periods of light and darkness, as well as a forced alteration in sleep schedules, are examples. Before attempting these or other comparable strategies on your own, consult with your doctor.

Traditional Chinese Medicine (TCM):

This method is based on the use of certain herbal combinations as well as a total adjustment in food and daily behaviors. According to a review published in 2013 in Data-Based Complementary and Alternative Medicine, there isn't enough evidence to support or dismiss Chinese herbal treatments. However, some combinations may help those with mood issues. In partnership with your doctors, work with a trained practitioner in the field.

Content created and supplied by: Wykin (via Opera News )

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