How To Reduce The Risk Of Getting Complications Or Emergency In Diabetes

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Complications in diàbetes could be very dangerous. Every person diagnosed of having diabetes should take the condition very seriously.

Diabetes is among the ten diseases that kill more human beings than every other diseases.


The worst part of it is that it compromises the immune system so that the patient can easily catch other sicknesses easily.

Complications of diabetes includes heart diseases, kidney failure, blindness, skin problems, stroke, nerve damage etc.

In the past, diabetes was almost a death sentence but due to recent developments in the field of science, diabetic patients can live normal lives now.

But they must take scientific instructions and follow necessary guidelines to reduce the risk of having any of the complications listed above.

To prevent diabetes complications, patient should follow these guidelines

1. Check his sugar level regularly.

2. Take his medications as prescribed.

3. Reduce to minimum his intake of sugar and processed carbohydrates..

Foods containing added sugars and processed carbohydrates may cause a spike in blood sugar. Blood Sugar Spikes may cause complications too difficult to manage.

4. Avoid or reduce his intake of alcohol.

Some alcoholic beverages contain some calories which also increases the chances of getting complications.

5. Reduce his weight.

Research have shown that reducing your weight is one way of reducing the probability of getting complications in diàbetes.

6. Take a healthy diet.

Food is important in the control of diabetes. Eating a balanced diet would help to strengthen the immune system and make the chances of complications unlikely.

Content created and supplied by: StayHealthy (via Opera News )

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