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Chromium is a trace mineral that contains chromodulin, a protein that helps insulin control blood levels in the body. It also works with insulin to help the body process carbohydrates, fats, and proteins. As a result, it is a necessary nutrient for humans. To ensure a healthy pregnancy, a pregnant woman needs 30microgram of chromium, However, if you are below 18 years old you will need 29microgram.
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Importance of chromium to the mother
Chromium is a mineral that aids in the digestion and storage of lipids, carbs, and protein in your body. It also collaborates with the hormone insulin to keep your blood glucose levels in check. This is especially crucial if you have diabetes. Chromium also prevents the risk of gestational diabetes.
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Importance of chromium to the baby
Chromium is also beneficial to the developing baby since it aids in the formation of proteins in the baby's tissues. It is involved in the digestion of lipids, carbohydrates, and proteins. It also promotes the synthesis of fatty acids and cholesterol which are essential for brain function and other bodily functions.
Content created and supplied by: DrTracy_PCOS (via Opera News )